I’m an NYC-based yoga teacher with 500+ hours of training and a passion for movement. My journey with yoga began in 2015, at a time when I was just getting to know myself and my body. Over the years my practice has developed and expanded to include practicing yoga, teaching yoga, rock climbing, long walks and active rest.

Here’s where I’ve landed: To me, yoga is the space between action and reaction. The practice is an opportunity to ask myself how/what/why I’m feeling. The moving meditation brings me closer to myself. And when I’m off the mat, the practice is always with me.

I love sharing physical space, and am blessed to lead classes at Arise Yoga and Dou Yoga, and offer private classes for individuals and groups.

If you’re reading this, I’m touched to be a stone on your path 🪨 If you want to practice together, explore together, laugh together, work together, achieve together, or simply share space together, do reach out. I am easy to find 🤲🏼